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Cauliflower Buffalo Dip

Kick up the heat of your party with a vegetarian version of Buffalo wing dip. Featuring delicious Bison Sour Cream, cauliflower florets, and hot sauce, it’s sure to be a crowd pleaser. Serve with tortilla chips, celery sticks, or your favorite dipping snack!


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Prep Time


Cook Time


Total Time

1h 8m

This recipe uses:


  • 1 cup Bison Sour Cream
  • 1 head cauliflower
  • 1/2 Tbsp coconut oil
  • 3/4 cup hot sauce
  • 1/4 cup crumbled blue cheese
  • 1/4 shredded mozzarella
  • 2 oz cream cheese, cut into cubes
  • 1/4 cup green onions
  • 1/3 cup shredded carrots
  • Salt and pepper, to taste


  • Step 1

    Preheat oven to 425°F. Coat lined baking sheet with coconut oil, salt, and pepper.

  • Step 2

    Cut cauliflower into small florets and place on baking sheet. Roast for 25 minutes, then reduce heat to 375°F.

  • Step 3

    Mix Bison Sour Cream, two-thirds of the blue cheese, two-thirds of the shredded mozzarella cheese, cream cheese, carrots, and hot sauce in a bowl. Stir in roasted cauliflower florets.

  • Step 4

    Transfer dip to a baking dish. Top with extra shredded mozzarella cheese.

  • Step 5

    Bake dish for 20 minutes, then broil on low for 3 minutes.

  • Step 6

    Add green onion for garnish, add extra blue cheese (optional). Serve warm with chips or celery, and enjoy!